THE BULL RUNNER DREAM MARATHON  2023

WHAT:	12th TBR DREAM MARATHON
DATE:	February 12, 2023 (SUNDAY), 2:00 AM
DISTANCE:	42.195 KM
WHERE:	CLARK PARADE GROUNDS, Pampanga
NO. OF RUNNERS:	1,000
WHO CAN JOIN:	Strictly for first- and second-time marathoners
RACE FEE:	P3,950 (P100 goes to the Benjamin Canlas Courage to be Kind Foundation)
INCLUSIONS:	+ Welcome Kit – Training Program (PDF) & Bumper Sticker + Training Shirt + Bull Circles – virtual running talks + Bull Sessions – running clinics + TBR Dream discount card (PDF)  + Community and Coach support on exclusive group + Send Off Party + Race Kit – Race Bib and Timing Chip + Finisher’s Shirt + Finisher’s Medal + Finisher’s Gym Bag + Post-Race Breakfast
CUT-OFF:	8 hours
HOW TO JOIN:	Online application opens JUNE 4, 2022. Click HERE to read our Rules & Regulations before signing up. Click HERE to go to our Online Application.
AWARDS:	No awards will be given. At TBR Dream Marathon, every finisher is a winner!

MARATHON TRAINING PROGRAM

BASE CAMP START: July 4, 2022

For the first time, we are offering a NEW 12-week Base Training* program to build base mileage in preparation for TBR Dream Marathon training. This is recommended for participants who have little to no experience running or runners who are starting again after a long hiatus. Runners will receive their program online and will run on their own with online support The program is open to runners who are not registered for TBR Dream Marathon.

TBR DREAM TRAINING START: Sept. 26, 2022

This is the official 20-week marathon training program for TBR Dream Marathon participants. All TBR Dream participants will receive their program in their Welcome Kit Runners can choose between Coach Jim Lafferty’s Beginner Program or Coach Lit Onrubia’s Intermediate Beginner Program. Both programs have been successfully used by our 6,000+ alumni the past years. As a new race feature, runners will have the option to sign up for our TBR Dream Hub mobile app* at a special discount giving you access to your weekly Marathon program, plus Strength Training programs designed for marathoners, and weekly Meditation sessions.

* The Base Camp Training and TBR Dream Hub mobile app are not included in the race fee