Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.

All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.

IMPORTANT: Schedules are subject to change. Any modifications will be reflected immediately on this page. Registered runners will be informed via email and social media. 

Updated: Sep 11, 2023

BS 1: Oct 8, 2023, Sun	Run 50 mins. Assembly at 6:00 AM. Run starts at 6:30 AM. Central Park, Filinvest City, Alabang
BS 2: Nov 5, 2023, Sun	Run 80 mins. Assembly at 6:00 AM. Run starts at 6:30 AM. Central Park, Filinvest City, Alabang
BS 3: Dec 10, 2023, Sun	Run 75 mins. Assembly at 5:30 AM. Run starts at 6:00 AM. University of the Philippines, Diliman
BS 4: Dec. 30, 2023, Sat	Run 3 hrs 15 mins or 28km. Assembly at 4:00 AM. Run starts at 4:30 AM. Central Park, Filinvest City, Alabang
BS 5: Jan 14, 2024, Sun	Run 2 hrs. Assembly at 5:00 AM. Run starts at 5:30 AM. University of the Philippines, Diliman
BS 6: Jan. 28, 2024, Sun	Run 3 hrs 30 mins. Assembly at 4:00 AM. Run starts at 4:30 AM. Central Park, Filinvest City, Alabang

Runners may leave their bags with our staff during the Bull Session.  Please leave valuables at home.  Organizers will not be responsible for any loss.

For Bull Sessions at Filinvest City. Meet at Central Park. Park along Spectrum Midway. Click here for parking details.

 

Gatorade will be provided at the assembly area. Runners are required to bring your own water, bottles, and/or hydration belts.  No water will be provided.

 

All Bull Circle running talks are held live online. Runners will receive an email invite to register for each webinar.

BC 1: Sep 30, 2023, Sat, 10AM	CHASING THE DREAM: Chasing the Marathon Dream (Coach Jaymie Pizarro), Run-Walk Method (Coach Lit Onrubia), Marathon Training 101 (Coach Nylah Bautista)
BC 2: Nov 8, 2023, Wed, 8PM	GEARING UP: Essential Gear for the Marathon (Coach Al Gonzales); Choosing the Right Shoe (Capt. Martie Plaza and Joey Reyes )
BC 3: Dec 6, 2023, Wed, 8PM	STRONGER & SAFER: Strength & Conditioning workout (TBD) *Show up in workout attire, with mat and optional dumbbells
BC 4: Jan 10, 2024, Wed, 8PM	FUELLING UP: Hydration for Marathoners (Dr. George Canlas), Optimal Nutrition for Training and Racing (Timothy Ting)
BC 5: Jan. 31, 2024, Wed, 8PM	HOMESTRETCH: Do’s & Don’ts for Your 1st 42k (Coach Nylah Bautista), Mental Toughness (Coach Eugene Ang)