Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.
All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.
IMPORTANT: Schedules are subject to change. Any modifications will be reflected immediately on this page. Registered runners will be informed via email and social media.
Event | Schedule | Details |
Bull Circle 1 & Bull Session 1 | Sept. 29, SUN, 630AM, Filinvest City | CHASING THE DREAM: Welcome to TBR Dream (Coach Jaymie Pizarro), Marathon Training 101; WORKSHOP on Running Technique and Form and Introduction to Run-Walk Method (Coach Nylah Bautista) followed by 30 min run. |
Bull Session 2 | Nov. 3, SUN, 6AM, Filinvest City | Run 80 mins |
Bull Circle 2 | Nov. 6, WED, 8PM, Online | GEARING UP: Essential Gear for the Marathon; Choosing the Right Running Shoe |
Bull Circle 3 | Dec. 4, WED, 8PM, Online | FUELLING UP: Hydration for Marathoners; Optimal Nutrition for Training and Racing |
Bull Session 3 | Dec. 15, SUN, 530AM, UP Diliman | Run 2 hrs. 40 mins. |
Bull Session 4 | Dec. 29, SUN, 430AM, Filinvest City | RACE SIMULATION: Run 3 hrs 15 mins or 28km. More info to be provided. |
Bull Circle 4 | Jan. 8, WED, 8PM, Online | MARATHON STRATEGY: Planning Your Race and Training with the Goal in Mind; Mental Toughness |
Bull Session 5 | Jan. 12, SUN, 530AM, Filinvest City | Run 2 hrs. |
Bull Session 6 | Jan. 26, SUN, 430AM, Filinvest City | Run 3 hrs 30 mins. |
Bull Circle 5 | Feb. 3, MON, 8PM, Online | COURSE BRIEFING: What to Expect on Race Day + Course Etiquette, TBR Dream Course, Do’s & Don’ts for Your 1st 42k |
REMINDERS:
For Bull Circles: All Bull Circle running talks are held live online. Runners will receive an email invite to register for each webinar.
For Bull Sessions: Please arrive 30 minutes before the run start. Runners may deposit bags with our staff. Leave your valuables at home. Organizers will not be responsible for any loss.
For Bull Sessions at Filinvest City. Meet at Central Park. Click here for parking details.
Gatorade will be provided at the assembly area. Runners are required to bring your own water, bottles, and/or hydration belts and practice self-sufficiency. Water will not be provided.