Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.
All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.
IMPORTANT: Schedules are subject to change. Any modifications will be reflected immediately on this page. Registered runners will be informed via email and social media.
Updated: Sep 11, 2023
|BS 1: Oct 8, 2023, Sun||Run 50 mins. Assembly at 6:00 AM. Run starts at 6:30 AM. Central Park, Filinvest City, Alabang|
|BS 2: Nov 5, 2023, Sun||Run 80 mins. Assembly at 6:00 AM. Run starts at 6:30 AM. Central Park, Filinvest City, Alabang|
|BS 3: Dec 10, 2023, Sun||Run 75 mins. Assembly at 5:30 AM. Run starts at 6:00 AM. University of the Philippines, Diliman|
|BS 4: Dec. 30, 2023, Sat||Run 3 hrs 15 mins or 28km. Assembly at 4:00 AM. Run starts at 4:30 AM. Central Park, Filinvest City, Alabang|
|BS 5: Jan 14, 2024, Sun||Run 2 hrs. Assembly at 5:00 AM. Run starts at 5:30 AM. University of the Philippines, Diliman|
|BS 6: Jan. 28, 2024, Sun||Run 3 hrs 30 mins. Assembly at 4:00 AM. Run starts at 4:30 AM. Central Park, Filinvest City, Alabang|
Runners may leave their bags with our staff during the Bull Session. Please leave valuables at home. Organizers will not be responsible for any loss.
Gatorade will be provided at the assembly area. Runners are required to bring your own water, bottles, and/or hydration belts. No water will be provided.
All Bull Circle running talks are held live online. Runners will receive an email invite to register for each webinar.
|BC 1: Sep 30, 2023, Sat, 10AM||CHASING THE DREAM: Chasing the Marathon Dream (Coach Jaymie Pizarro), Run-Walk Method (Coach Lit Onrubia), Marathon Training 101 (Coach Nylah Bautista)|
|BC 2: Nov 8, 2023, Wed, 8PM||GEARING UP: Essential Gear for the Marathon (Coach Al Gonzales); Choosing the Right Shoe (Capt. Martie Plaza and Joey Reyes )|
|BC 3: Dec 6, 2023, Wed, 8PM||STRONGER & SAFER: Strength & Conditioning workout (TBD) *Show up in workout attire, with mat and optional dumbbells|
|BC 4: Jan 10, 2024, Wed, 8PM||FUELLING UP: Hydration for Marathoners (Dr. George Canlas), Optimal Nutrition for Training and Racing (Timothy Ting)|
|BC 5: Jan. 31, 2024, Wed, 8PM||HOMESTRETCH: Do’s & Don’ts for Your 1st 42k (Coach Nylah Bautista), Mental Toughness (Coach Eugene Ang)|