Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.

All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.

Updated: Oct 3, 2022

Bull Session 1: Sep. 18, 2022	Intro Run/walk 45 mins. Assembly at 6:00 AM. Run starts at 6:30 AM.
Bull Session 2: Nov 6, 2022*	Run 90 mins. Assembly at 6:00 AM. Run starts at 6:30 AM.
Bull Session 3: Nov. 20, 2022	Run 2 hrs. Assembly at 5:30 AM. Run starts at 6:00 AM.
Bull Session 4: Dec. 18, 2022	Run 3 hrs 15 mins. Assembly at 4:00 AM. Run starts at 4:30 AM.
Bull Session 5: Jan 8, 2023	Run 2 hrs. Assembly at 5:00 AM. Run starts at 5:30 AM.
Bull Session 6: Jan. 22, 2023	Run 3 hrs 30 mins. Assembly at 4:00 AM. Run starts at 4:30 AM.

*Updated: Nov 2 

Bull Sessions are held on Sundays at Filinvest City, Muntinlupa City, Alabang (except for BS2). For Bull Session 1, meet at Pacific Rim, near Levels Condominium and Petron gas station. Park at Westgate Alabang Parking area. For Bull Sessions 2 to 6, meet at Central Park, Filinvest City, Alabang. Park along Spectrum Midway. Click here for parking details.

Gatorade will be provided at the assembly area. Runners are required to bring your own water, bottles, and/or hydration belts.  No water will be provided.

Runners may leave their bags with our staff during the Bull Session.  Please leave valuables at home.  Organizers will not be responsible for any loss.

All Bull Circle running talks are held live online. Runners will receive an email invite to register for each webinar.

Bull Circle 1: Sep. 19, 2022, Monday, 7PM	CHASING THE DREAM: Chasing the Marathon Dream (Coach Jaymie Pizarro), Run-Walk Method (Coach Lit Onrubia), Marathon Training 101 (Coach Nylah Bautista)
Bull Circle 2 Part 1: Oct. 3, 2022, Monday, 8PM	GEARING UP: Essential Gear for the Marathon (Coach Al Gonzales)
Bull Circle 2 Part 2: Oct. 10, 2022, Monday, 8PM	GEARING UP: Injury Prevention & Management for Marathoners (Dr. Marc Castro)
Bull Circle 3: Nov. 11, 2022, Friday, 8PM	STRONGER & SAFER: Strength & Conditioning workout (Coach Jim Spiers) *Show up in workout attire, with mat and optional dumbbells
Bull Circle 4: Dec. 12, 2022, Monday, 8PM	FUELLING UP: Hydration for Marathoners (Dr. George Canlas) Optimal Nutrition for Training and Racing (Harvie de Baron)
Bull Circle 5: Jan. 9, 2023, Monday, 8PM	HOMESTRETCH: Do’s & Don’ts for Your 1st 42k (Coach Jaymie Pizarro), Mental Toughness (Coach Nylah Bautista), Run-Walk Your Way to Your First Marathon (Coach Lit Onrubia)