Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.
All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.
REMINDERS:
For Bull Circles: All Bull Circle running talks are held live online. Runners will receive an email invite to register for each webinar.
For Bull Sessions: Bring your own fuel and hydration. Gatorade will be available but not guaranteed. We encourage all runners to practice self-sufficiency during training runs. Please arrive 30 minutes before run starts. Runners may deposit bags with our staff. Leave your valuables at home. Organizers will not be responsible for any loss.
UPDATED: NOV 23
Event | Schedule | Details |
Bull Circle 1 | Sept. 24, TUE, 800PM, Online | CHASING THE DREAM: Welcome to TBR Dream (Coach Jaymie Pizarro), Introduction to the Run-Walk Method (Coach Lit Onrubia), Marathon Training 101 (Coach Nylah Bautista) |
Bull Session 1 | Sept. 28, SAT, 630AM, Filinvest City | Workshop on Running Form & Technique followed by a 30 min run led by Coach Nylah Bautista |
Bull Session 2 | Nov. 3, SUN, 6AM, Filinvest City | Run 80 mins |
Bull Circle 2 | Nov. 9, SAT, 3PM, Twenty-Four Seven McKinley Penthouse, 24th St. cor 7th, Taguig | FUELLING UP: How to Fuel for Your First Marathon; Optimal Hydration for Training and Racing (Timothy Ting of TimNutrition and Coach Kale Alvarez). Hosted by Nutrition Depot. |
Bull Circle 3 | Dec. 4, WED, 8PM, Online | GEARING UP: Essential Gear for the Marathon (Coach Al Gonzales); Choosing the Right Running Shoe |
Bull Session 3 | Dec. 15, SUN, 530AM, Filinvest City | Run 2 hrs 40 mins |
Bull Session 4 | Dec. 29, SUN, 430AM, Filinvest City | RACE SIMULATION: Run 3 hrs 15 mins or 28km. More info to be provided. Hosted by Nutrition Depot. |
Bull Circle 4 | Jan. 8, WED, 8PM, Online | MARATHON STRATEGY: Planning Your Race and Training with the Goal in Mind (Coach Nylah Bautista); Mental Toughness at TBR Dream Marathon (Jose Ang) |
Bull Session 5 | Jan. 12, SUN, 430AM, Filinvest City | Run 2 hrs for Beginner 1; Run 3 hrs 20 mins for Beginner 2 |
Bull Session 6 | Jan. 26, SUN, 430AM, Filinvest City | Run 3 hrs 30 mins. |
Bull Circle 5 | Feb. 3, MON, 8PM, Online | COURSE BRIEFING: What to Expect on Race Day + Course Etiquette, TBR Dream Course, Do’s & Don’ts for Your 1st 42k |
IMPORTANT: Schedules are subject to change. Any modifications will be reflected immediately on this page. Registered runners will be informed via email and social media.
For Bull Sessions at Filinvest City. Meet at Central Park. Click here for parking details. For Bull Session 1, free parking (beside Vivere Hotel parking) will be available on a first-come, first-served basis for registered participants at Insular Life Corporate Center on Insular Life Drive.
Gatorade will be provided at the assembly area. Runners are required to bring your own water, bottles, and/or hydration belts and practice self-sufficiency. Water will not be provided.