Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.
All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.
Speakers are tentative and may change depending on availability.
For Bull Sessions, Gatorade will be provided at the assembly area. No water will be provided. Runners are required to bring your own water, bottles, and/or hydration belts. No cups will be provided to minimize waste. Runners may leave their bags with our staff during the Bull Session. Please leave valuables at home. Organizers will not be responsible for any loss.
CALENDAR OF EVENTS FOR TBR DREAM MARATHON 2019
|SEP 17 | Mon | 7PM||Bull Circle 1||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||CHASING THE DREAM: CHASING THE Dream: Chasing the Marathon Dream (Jaymie Pizarro) | Marathon Training 101 (Coach Lit Onrubia & Coach Ken Mendola)|
|SEP 30 | Sun||Bull Session 1||Filinvest City Alabang||WEEK 2: Long run/walk of 45 mins | Assembly – 6:00AM | Start – 6:30AM|
|OCT 1 | Mon | 7PM||Bull Circle 2||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||GEARING UP: Essential Gear for the Marathon (Coach Julian Valencia) | Injury Prevention & Management for Marathoners (Dr. Marc Castro)|
|OCT 21 | Sun||Bull Session 2||Filinvest City Alabang||WEEK 5: Long run of 1 hour | Assembly – 6:00AM | Start – 6:30AM|
|NOV 5 | Mon | 7PM||Bull Circle 3||The British School Manila Covered Courts||STRONGER & SAFER: Strength & Conditioning Workout to Improve Running Performance | Come in workout attire|
|NOV 18 | Sun||Bull Session 3||Filinvest City Alabang||Long run of 1 hr 45 mins | Assembly – 5:00AM | Run start – 5:30AM|
|DEC 1 | Sat | 10AM||Bull Circle 4||MK Tan Hall Unilab Bayanihan Center 8008 Pioneer St. Brgy. Capitolyo Pasig||FUELLING UP: Hydration for Marathoners (Dr. George Canlas); Optimal Nutrition for Training and Racing (Coach Ani de Leon)|
|DEC 16 | Sun||Bull Session 4||Filinvest City Alabang||Long run of 2hrs 40mins | Assembly – 4:30AM | Run start 5:00AM|
|JAN 7 | Mon | 7PM||Bull Circle 5||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||HOMESTRETCH: Do’s & Don’ts for Your 1st 42k (Jaymie Pizarro) | Expert Tips on Going the Distance (Coach Patrick Joson) | Mental Toughness (Jael Wenceslao)|
|JAN 20 | Sun||Bull Session 5||Filinvest City Alabang||Long run of 2 hrs | Assembly – 5:00AM | Run start 5:30AM|
|FEB 6 | Wed||Send Off Party||JY CAMPOS HALLS A & B Unilab Bayanihan Center 8008 Pioneer St. Brgy. Capitolyo Pasig||Race Kit Redemption. Race Briefing. Cocktails. Games. Raffle | Registration – 6:00PM. Start – 7:00PM | Exclusively for Dream Marathon participants | Deadline for submission of medical certificates|
|FEB 17 | Sun||RACE DAY!||Filinvest City Alabang||Distance: 42.195km | Assembly – Feb 16 11:00PM | Gun start – Feb 17 12:00AM|